STOTT Pilates® and / or Peyow Aqua Pilates can be practiced by everybody (every body), young and old. If you have severe medical issues for example: hernia, rheumatism, pelvic instability or scoliosis, consult your doctor/physician first and always inform your instructor about your medical condition.
Are you pregnant? After consulting your doctor, midwife or gynecologist, you are very welcome!
Vivit Pilates specializes in teaching group and personal training, group aqua pilates and PT Pilates equipment classes.
Ask for information without obligation via [email protected]