Een reformer is een bed-achtig apparaat dat bestaat uit een beweegbaar deel waarop u ligt.
This part can shift front- and backwards and is attached with springs. These springs can be addapted for more or less tension.
The exercises performed on the reformer ensures you to use not only pure force but controlled movement from all muscles, big and small.
The whole body is being trained during a reformersession. You are able to lie down on your back or sitting (with or without the special box) or even standing up.

The reformer is a unique and fantastic apparatus, you will feel revived and "stretched" after each workout.

The two reformer are so called Vertical Frames. A Vertical Frame is a half Pilates Cadillac. They enable the client to do an even more versitable Pilates workout.
The V2Max will be used during Personal Trainings.